Browse > Home / Archive: November 2008

OFLC Trainer Testimonial-Bob & Karen S

November 23, 2008 by Brien Shamp · Leave a Comment 

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OFLC Testmonial-Elyse

November 23, 2008 by Brien Shamp · Leave a Comment 

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OFLC Testimonial-Ana H

November 23, 2008 by Brien Shamp · Leave a Comment 

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OFLC Testimonial-Kevin A

November 23, 2008 by Brien Shamp · Leave a Comment 

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Rhythmic Lunge w/Upper Body Half Circle

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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Rhythmic Lunges Forward & Backward w/ Twist (Advanced)

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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NRG Ball Rhythmic Lunge & Twist

November 23, 2008 by Marc Gamble · Leave a Comment 

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NRG Ball Static Lunge & Lunge w/ Twist Variation

November 23, 2008 by Marc Gamble · Leave a Comment 

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NRG Ball Front Squats

November 23, 2008 by Marc Gamble · Leave a Comment 

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UPS Benefits from NRG Ball Training

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Extra NRG Workouts
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