Brien Shamp, CEO of the Optimal Fitness Lifestyle Center in San Carlos was mentioned in SI.Com (Sports Illustrated.com) on February 18th for the nutrition coaching he did with Santa Clara University Basketball Player John Bryant. Brant lost 30 pounds in the off season with Brien’s detoxification and metabolic typing programs and is now an NBA prospect. [...]

Source:  Food Preparation Clinics: Healthy Snacks By Brien Shamp & Chis Shamp Do you ever have a drop in energy and need a pick up? Do you have blood sugar, blood pressure or weight issues? Do you only eat 1-2 meals per day? Do you need more ideas for healthy snacks? You will learn the [...]