Are You Feeling The Effects of Too Much Happiness?

February 26, 2009 by Brien Shamp · Leave a Comment

Filed Under: BLOG
Tagged: happiness

Brien Shamp Mentioned In Sports Illustrated.Com

February 21, 2009 by Brien Shamp · Leave a Comment

Filed Under: In The News
Tagged: Brien Shamp, detofication program, John Bryant, metabolic typing, nutrition coaching

Food Preparation Clinics: Healthy Snack Recipes

February 15, 2009 by Brien Shamp · Leave a Comment

Filed Under: Exercise & Recipe Library, Fitness Recipes
Tagged: cholesterol, cleansing, Cortisol, detox recipes, detoxification, energy, energy bars, guacamole, hummus, kale-quinoa salad, meal frequency, raw flourless deserts such as chocolate-coconut haystacks and fudge brownies, recipes, salsas, stress, water, Weight Loss

Sleep Tips

February 15, 2009 by Brien Shamp · 1 Comment

Filed Under: Weight Loss
Tagged: adrenal gland, adrenal stress, adrenals, belly fat, blood pressure, Cortisol, electromagnetic frequencies, emf, fat loss, fatigue, metabolic typing, Obesity, sleep Deprivation, sleep tips, sleep wake cycles, speep quality, stress, Weight Loss

Food Preparation Clinics: Power Shakes

February 15, 2009 by Brien Shamp · Leave a Comment

Filed Under: Exercise & Recipe Library, Fitness Recipes
Tagged: detox, detoxification, Food Preparation Clinics: Power Shakes, meal replacement, nut milk, nut milks, organic, pasteurized milk, phytoesrtogen, raw food, raw foods, raw milk

Gluten Free Deserts

February 15, 2009 by Brien Shamp · Leave a Comment

Filed Under: Foods & Recipes
Tagged: auto-immune issues, blood pressure, diabetes, Fibromyalgia, food allergies, gluten free, Pain, stress, Weight Gain, wheat free

Coconut Milk-Braised Greens

February 15, 2009 by Brien Shamp · Leave a Comment

Filed Under: Exercise & Recipe Library, Fitness Recipes
Tagged: Coconut Milk-Braised Greens

Frozen Chocolate Banana

February 15, 2009 by Brien Shamp · Leave a Comment

Filed Under: Exercise & Recipe Library, Fitness Recipes
Tagged: healthy desert, healthy snack

Splenda, Member Updates, Free Content

February 13, 2009 by Brien Shamp · Leave a Comment

Filed Under: In The News, Newsletters
Tagged: controlling blood sugar, fat loss, immune problems, insulin levels, losing weight, sugar cravings, Weight Gain, Weight Loss

Splenda, Soda & Disease

February 10, 2009 by Brien Shamp · 1 Comment

Filed Under: BLOG
Tagged: artificial sweetner, artificial sweetners, aspartame, equal, fake sugar, splenda, sugar & disease, Weight Loss