Archive for In The News

Dreams Come True To Those Who Commit! Have You Heard of Daniel Nava?

Jun 13, 2010 1 Comment by Brien Shamp

Something amazing happened yesterday and I had the chance to observe it.  Daniel Nava, former College of San Mateo Baseball Player just a few years ago, hit a grand slam in his first at bat and with the first pitch he saw in the major league play. Daniel became the talk of Boston and around [...]

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College of San Mateo Baseball Final Four Workout with Personal Trainer & Strength Coach Brien Shamp 5/19/10

May 20, 2010 No Comments

The College of San Mateo Baseball Team has done it. They are on their way to the  Final Four in Fresno. They play their first game on Friday. We had our last workout of the year and it is posted below. The goal was to not be sore on Friday, but to work on mobility, [...]

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Baseball Performance Edge Program with Brien Shamp & Mike Salemi Featured in SF Examiner!

Sep 21, 2009 No Comments

The San Francisco Examiner recently featured Brien Shamp’s Baseball Performance Edge Program in the Fitness & Weight Loss Section on September 18, 2009.  In the interview, Brien explained how he combined his personal experience as an athlete – having played baseball since the age of 8 until graduating from University of California at Davis with [...]

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