Happy Saturday, According to a recent study by researchers at the University College of London, a diet high in fatty and processed foods led to an increased risk of depression. The participants were separated into two groups.  One group who ate a diet largely based on “whole” foods, and another group who mainly ate fried [...]

Hi everyone, Did you see the movie, “Supersize Me?” If you didn’t you must! There are some extra scenes when you rent or buy the movie that are a must see. They do a test to see how long the French fries last and they find that they are unchanged in the visual appearance with [...]