Coconut Milk-Braised Greens

November 14, 2009 by Brien Shamp · Leave a Comment

Filed Under: Fitness Recipes
Tagged: Coconut Milk-Braised Greens, diet, food clinic, food clinics, foods, greens, healthy food healthy you, nutrition, recipes

Chocolate Coconut Haystack Recipe–Healthy Snacks & Desserts Food Clinic: November 4th @ Optimal Fitness

November 3, 2009 by Brien Shamp · Leave a Comment

Filed Under: BLOG, Fitness Recipes, Our Events
Tagged: chocolate, coconut, food clinics, haystack, healthy desserts, healthy snacks, recipie

Chocolate Frozen Banana Recipe–Healthy Snacks & Desserts Food Clinic: November 4th @ Optimal Fitness

October 30, 2009 by Brien Shamp · 1 Comment

Filed Under: BLOG, Fitness Recipes
Tagged: desserts, diet, food, healthy snacks

Oat Bar Recipe: Healthy Food, Healthy You Food Clinic on November 4th at Optimal Fitness

October 14, 2009 by Brien Shamp · Leave a Comment

Filed Under: BLOG, Fitness Recipes
Tagged: easy to make, food, food clinic, healthy, healthy snack, oat bar, recipe, recipes, snack, snacks

Honey Melon Smoothie-Power Shake Clinic Starts Tomorrow,October 7th @ Optimal Fitness

October 6, 2009 by Brien Shamp · Leave a Comment

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Simple Chocolate Soufflés

August 15, 2009 by Brien Shamp · Leave a Comment

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Tagged: Simple Chocolate Soufflés

Cherry Pudding Supreme

August 4, 2009 by Brien Shamp · Leave a Comment

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Tagged: Cherry Pudding Supreme

Chocolate Truffles

May 16, 2009 by Brien Shamp · Leave a Comment

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Tagged: Chocolate Truffles

Wonton Soup

April 28, 2009 by Brien Shamp · Leave a Comment

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Salmon Teriyaki

April 25, 2009 by Brien Shamp · Leave a Comment

Filed Under: Fitness Recipes
Tagged: salmon, Salmon Teriyaki