Call 650-654-4604
to start looking and feeling your best today!

Archive for ‘NRG Ball’ Training Video Workouts

Rhythmic Lunge w/Upper Body Half Circle

Nov 23, 2008 No Comments by Marc Gamble

Watch The Training Video Below

'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises Read more

Rhythmic Lunges Forward & Backward w/ Twist (Advanced)

Nov 23, 2008 No Comments

Watch The Training Video Below

Read more

NRG Ball Rhythmic Lunge & Twist

Nov 23, 2008 No Comments

Watch The Training Video Below

Read more

12 3 4