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Browse > Home / Archive by category 'Exercise & Recipe Library / 'NRG Ball' Training Video Workouts / Leg Exercises'

Rhythmic Lunge w/Upper Body Half Circle

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
Tagged: leg, lunge, nrg ball

Rhythmic Lunges Forward & Backward w/ Twist (Advanced)

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
Tagged: advanced, leg, lunges, nrg ball

NRG Ball Rhythmic Lunge & Twist

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
Tagged: leg, lunge, nrg ball

NRG Ball Static Lunge & Lunge w/ Twist Variation

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
Tagged: leg, lunge, nrg ball

NRG Ball Front Squats

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
Tagged: leg, nrg ball, squat

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