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Rhythmic Lunge w/Upper Body Half Circle

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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Rhythmic Lunges Forward & Backward w/ Twist (Advanced)

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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NRG Ball Rhythmic Lunge & Twist

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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NRG Ball Static Lunge & Lunge w/ Twist Variation

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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NRG Ball Front Squats

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Leg Exercises
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UPS Benefits from NRG Ball Training

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, Exercise & Recipe Library, Extra NRG Workouts
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NRG Ball 4-Minute Workout #3

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, 4-Minute Workouts, Exercise & Recipe Library
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NRG Ball 4-Minute Workout #2

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, 4-Minute Workouts, Exercise & Recipe Library
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NRG Ball 4-Minute Workout w/ the Pros

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, 4-Minute Workouts, Exercise & Recipe Library
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NRG Ball 4-Minute Workout #1

November 23, 2008 by Marc Gamble · Leave a Comment 

Filed Under: 'NRG Ball' Training Video Workouts, 4-Minute Workouts, Exercise & Recipe Library
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