21 Day Purification & Weight Loss Program (aka “Detox”)


Do You Need a Detoxification?

veggiesView the 21 Day Weight Management & Purification Program Guide developed by Brien Shamp:


  21 Day Weight Management & Purification Program (AKA Detox) (131.9 KiB, 705 hits)


Watch the “Introduction to Detoxification Video” by Brien Shamp when he was interviewed by Think Mass Media: Detoxification Video


Brien was also interviewed about the concept of ”Detoxification Crisis.” See the video here: Detoxification Crisis

SP ProductsProducts for 21 Day Purification & Weight Loss Program:

Action Steps to Get Started on the 21 Day Purification & Weight Loss Program:

  • Click on the link:21 Day Detox and select 21 Day Weight Purification Program w/Colax (AKA Detox). Submit payment of $300 for the 21 Day Program. This includes two-15 minute consulting sessions (pre & post), e-mail, web and phone support for 21 days and the supplementation you need for the program.
  • Contact OFLC to schedule your 15 minute consultation with a Nutrition & Lifestyle Coach: 650-654-4604 or info@optimalfitnesslifestyle.com
  • For New Clients Complete the Detox Intake Forms:

  21 Day Detox Intake (22.0 KiB, 298 hits)

  How Does Your Diet Rate (18.2 KiB, 224 hits)

  Toxicity Questionairre (39.6 KiB, 195 hits)

  • Bring the Detox Intake Forms with you to your Pre-Detox session. Please review the Program Guide prior:

  21 Day Weight Management & Purification Program (AKA Detox) (131.9 KiB, 705 hits)

  • A body composition test will be completed during the session to determine your baseline body fat %, weight and hydration %. Please follow the body composition protocol for the best results:

  Body Comp Protocol (19.8 KiB, 132 hits)

  • In addition, we will review your health history & lifestyle and your Purification Program questions will be answered.
  • Schedule your follow-up session on Day 21.

NOTE: Program can be done anywhere in the United States.

If you have additional questions and would like a free consultation to see if this program is right for you, please fill out the form below:

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Testimonials

“I have been a client 4 years and I have always been in good shape.  For the past year I had strayed from my diet and fitness program.  As a result, I put on about 15 extra pounds and went from 22% body fat to 30% body fat.  I was working a lot, eating poorly, not active at all, and was really stressed out.  Recently, my doctor was ready to put me on anti-depressants for mild depression and anxiety.  Upon hearing that from my doctor, I went to Brien to discuss my current physical and mental condition.  I did not want to take medications and I was never one to be overly depressed or anxious.  Brien urged me to do the detoxification program in an effort to get back to a healthy state of being.  I did the three week program and I feel fabulous!  My mood has been really good (and it is really obvious to those around me).  I have much more energy and am working out regularly again, and loving it.  People have told me that I am glowing.  My body fat percentage went from 30% back to my normal 22%.  I will absolutely do the detoxification program again and I am recommending it to all of my friends and family as well!”

Tonya S.

“Fad, crash, liquid, starvation diets … I’ve tried them all – disappointingly, with no long-term success.  However, after an easy commitment to the Standard Process healthy way of eating, I have not only seen the weight loss as indicated by my bathroom scale, but feel a noticeable difference in the way my clothes fit.  I never felt hungry or deprived with the variety and quantity of fresh fruits and vegetables available on this program.  In fact, months after the initial launch of this plan, my husband and I still opt to eating healthy and organically, and we are both keeping the weight off!  We feel better, sleep better and have more energy!”

Patty S.

“I have good news on my MT and cleanse.  I’ve lost 26 lbs. and my blood pressure, which hovered around 168/98 is now 120/73 and I’ve never felt better. Clearly with this drastic of a result, I had some problems with the foods I was eating. I now understand that even so-called healthy foods like “wheat” can be poison to certain people like me. I am looking forward to working with you on a strengthening routine and increasing my muscle now that I lost all this fat. “

Rich H.

“The 21 day modified detox was just what I needed to get myself back into gear.  I had my second baby 4 months ago.  It wasn’t as easy this time to bounce back into shape and get my energy back.  I am amazed at how much better I look and feel in just 21 days.  I was unable to take any of the detox supplements due to breastfeeding.  Just by incorporating the clean diet, I dropped 7 pounds (4 of which were fat weight), 2 % body fat, and reduced my toxicity levels.  After the first couple of days, I felt amazing.  I had more energy than I ever had on caffeine.  My husband, who was skeptical of the detox at first, now wants to continue eating the way we did on the cleanse.  We are both committed to doing this 2 times a year to ensure we continue to improve and keep up optimal health.”

Susan J.

“Ever since I was young I had aches & pains, canker sores, bloating, gas, constipation issues and learning disabilities. As an athlete, like many, thought exercising 25 hours a week would be enough to flatten my abs and be healthy. After doing my first detoxification program with Dr. John Moore, I learned how powerful the nutrition side of the equation can be. After 4 weeks of the program, I felt better than ever. I decreased the body fat in my abdominal region significantly. I didn’t have gas or the bloated feeling I was used to having on a daily basis for years because I learned which foods were creating my symptoms. I now recover better from exercise with minimal aches & pains. In addition, I feel I can comprehend information better because my mind is now clear. In the past I used to re-read books over and over because I couldn’t comprehend or remember what I read. This created a lot of frustration. Now it’s great to read and learn. Given my success with the program, I recommend that everyone incorporate a cleanse or detoxification program one-two times per year given the stress we encounter in our environment on a daily basis. We will never be free of toxins, but we can surely be more efficient at eliminating toxins. I have witnessed what some believe to be miracles with this simple program. ”

Brien Shamp

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